All cancellations must be made online.

We have a 24-hour cancellation policy for all private and semi-private sessions.

For group classes, we have a 12-hour cancellation policy.

For late cancellations or no-shows, on a monthly membership, a $25 reservation fee will be charged.

Check our Cancellation Policy and Waiver Release Form here.

All purchases, including classes, packages, and memberships, are non-refundable.

Auto-Pay memberships require a 30-day cancellation notice. Memberships renew automatically each month with a minimum contract term of 3 months.

Memberships are non-transferable. Classes and packages can be shared.

Yes, all classes and packages come with expiration dates. They are valid for six months and cannot be extended.

If you are on the waitlist, please be prepared to attend the class.

If you can no longer make it, remove yourself from the waitlist.

If you are moved off the waitlist within 8 hours of the class start time, you will be responsible for the class fee.

Yes, instructors are subject to change. Thank you for your understanding!

First of all, please be comfortable!

It helps the teacher if the clothes are not too baggy, so she can see your body and check your alignment during the exercises. Capris or leggings with a tank top or fitted long-sleeved shirt is just fine.

Grip socks are required for all classes and private sessions. Please note that no shoes are allowed on the reformer.

Bring grip socks, water, and a towel. We provide water in case you forget yours and grip socks are also available for purchase.

If it is your first time here with us, we will have you fill out our health intake and other preliminary forms.

We will start your session by going over your health history and discussing how it affects your Pilates program.

You will be getting an introduction to the Pilates Reformer and the Pilates Principles. We will watch you carefully as you are taken through the basic introductory order of exercises.

We will take note of what we see and address how to proceed with the session that day as well as the next couple weeks.